Sole Meunière
Embark on a culinary voyage with our Sole Meunière recipe, a classic French dish that epitomizes elegance and simplicity. Delicate sole fillets are coated in a light, golden Meunière sauce, crafted from browned butter, lemon, and parsley. The result is a harmonious dance of flavors, where the tender fish meets the nuttiness of browned butter and the zesty brightness of lemon. Immerse yourself in the sophistication of French cuisine as you recreate this timeless dish that pays homage to the artistry of simplicity and sublime taste.
To create the perfect Sole Meunière, gather these essential ingredients:
- 4 sole fillets
Salt and black pepper to taste
All-purpose flour for dredging
4 tablespoons unsalted butter
2 tablespoons fresh lemon juice
2 tablespoons fresh parsley, chopped
Lemon wedges for serving
How to make Sole Meunière:
Begin by patting the sole fillets dry with paper towels. Season both sides with salt and black pepper, ensuring a delicate balance of flavors.
Dredge each fillet in all-purpose flour, lightly coating them. Shake off any excess flour to maintain a light and airy texture.
In a skillet over medium-high heat, melt unsalted butter until it starts to brown. The buttery aroma signals the beginning of a rich, nutty Meunière sauce.
Gently place the floured sole fillets into the skillet, allowing them to cook until golden brown on one side. Carefully flip the fillets and continue cooking until the other side achieves the same golden hue.
Drizzle fresh lemon juice over the fish, infusing the dish with a burst of citrusy brightness. Add chopped fresh parsley, enhancing the visual appeal and adding a touch of herbal freshness.
Transfer the Sole Meunière to serving plates, generously spooning the browned butter and lemon sauce over each fillet.
Garnish with additional fresh parsley and serve with lemon wedges on the side, inviting diners to customize their experience.
Revel in the exquisite simplicity of Sole Meunière, savoring each bite of tender fish enveloped in the luxurious embrace of browned butter and lemon.